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School lunches 
Love them or hate them we make them , school lunches can be dreaded but with these recipes you might get some assistance from your little one . Lunch can be a stressful mix of nutrition , leftovers and lollies .But with these simple tips rock school lunches .

Have fun when creating lunches , a simple vegemite sandwich can be made into a masterpiece with a cookie cutter , think a heart or circle shaped surprise for your little one .Pinwheel sandwiches can add a twirl of excitement to a basic jam sandwich .

The preparation of fruits and vegetables can make an easy to grab snack for your little one .By cutting up small pieces of fruit and vegetables served with dips making  vegetables appetising for your little one .

Try sweet and sour watermelon to replace the sweet hit from lollies. Slice watermelon into cubes add a whole passion fruits seeds along with one half of a lemons juice to make a sweet and sour experience for your little ones sweet tooth 

Encourage choice , letting your child choose elements of the school lunch can make them appreciate and enjoy  their lunch .Choices as simple as grapes or apples, expressing responsibility over them.

Best of luck with the school lunch rush .

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